Pregnancy Advice Centre Warrington

Address: 30 Sankey Street, Golden Square Shopping Centre, Warrington, Cheshire, WA1 1TD
Telephone: 01925 555855 
Email: info@121midwives.co.uk

Opening Hours

Monday: 9:00AM - 5:00PM
Tuesday: 9:00AM - 5:00PM
Wednesday: 9:00AM - 5:00PM
Thursday: 9:00AM - 5:00PM
Friday: 9:00AM - 5:00PM
Saturday: 9:00AM - 5:00PM
Sunday: Closed

One to One Midwives offer a variety of FREE services from the Pregnancy Advice Centre including;

Pregnancy testing
Scanning
Parent education
Breastfeeding classes
Hypnobirthing courses
And information sessions aimed at women and their families directly within the heart of their local community

December What's On Guide - Warrington December What's On Guide - Warrington (132 KB)

- - 01-Dec-17
Feeding and Weighing Clinic (1 Dec)
01-Dec-17 at 9:30 - 12:00
Warrington Pregnancy Advice Centre

Steady weight gain is one of the signs that your baby is healthy and feeding well.

Our One to One Mother and Midwife Assistants (MaMAs) will be holding a weekly feeding and weigh-in clinic at our Warrington Pregnancy Advice Centre every Friday!

The clinic is open to mums (and dads) old and new.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 02-Dec-17
Effortless Breath Yoga with Mandy Church (2 Dec)
02-Dec-17 at 9:45 - 11:00
Warrington Pregnancy Advice Centre

Mandy will be holding weekly Pregnancy Yoga Sessions at our Warrington Pregnancy Advice Centre from 9:45 - 11:00 every Saturday.

Regular yoga practice lowers stress levels by developing relaxation and breathing techniques. Over time you may see an improvement in the quality of your breathing, taking deeper, slower breaths rather than the shallow, fast breathing that our modern lifestyles often cause. In your yoga class you learn to focus, which can have a knock-on effect in other areas of your life; you may find that you are able to concentrate for longer, becoming less easily distracted.

People who practice yoga regularly often report increased feelings of well-being; they feel calmer, more relaxed and they often sleep better. They often experience an increase in energy levels and find their mental clarity greatly improves.

For more information call us on 01925 555 855.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 04-Dec-2017
Baby Massage (4 Dec)
04-Dec-2017 at 15:00 - 16:00
Warrington Pregnancy Advice Centre

'Fun and friendly baby massage and yoga classes in the Warrington area. Benefits of Baby Massage include:

• Relaxation for both parent and baby
• Quality time with your baby
• Aids sleep, bonding and interaction
• Stimulates circulation
• Help with colic, wind and constipation
• Massages to help with teething
• Develops self awareness
• Meet with other parents and babies

It doesn't have to be just mums that come along, bring dad, grandparents, friends, auntie and uncles!'

http://www.warringtonbabymassage.co.uk/

To book: contact Mel at warringtonbabymassage@outlook.com or call on 07703811177

Cost if £40 for a 4-week course.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 05-Dec-2017
Positive Birth Movement (December)
05-Dec-2017 at 18:30 - 19:30
Warrington Pregnancy Advice Centre

'The Positive Birth Movement is a worldwide network of antenatal groups that link up across the globe, once a month, to connect ALL pregnant women - regardless of their background, experiences or choices.

Unlike traditional antenatal classes, Positive Birth Movement groups get together to share thoughts, feelings and insight into childbirth in order to gain valuable peer to peer support. A positive birth means something different to everybody and that's great - Positive Birth Movement meets are a judgement free zone!

Expectant/new parents and birth professionals are also welcome'

https://www.facebook.com/pbmwarrington/

http://www.positivebirthmovement.org/

There is no need to book but information on each months, dates and themes can be found on their Facebook page.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 07-Dec-2017
Sweaty Mama (7 Dec)
07-Dec-2017 at 10:00 - 11:00
Warrington Pregnancy Advice Centre

Sweaty Mama is a unique and effective post natal fitness class allowing you to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. 

Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!

The course is free to attend.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 08-Dec-17
Effortless Breath Postnatal Yoga (8 Dec)
08-Dec-17 at 12:00 - 13:15
Warrington Pregnancy Advice Centre

Yoga for new mums and BABY COMES TOO!!

Postnatal yoga classes are suitable from around 6 weeks after the birth. The classes offer safe and effective yoga specifically for new mums, perfect as the first exercise you do in the first months following delivery…and baby comes too!!

The weekly classes will allow you to recharge and restore after your pregnancy. You will learn how to release the tension that is often caused by feeding and carrying your baby. You will start to regain your core strength and you will gain postural awareness. You will become familiar with easy yoga postures and relaxing movements that you will be able to do at home.

The classes are run by a British Wheel of Yoga (BWY) qualified teacher, who is also qualified in, and teaches pregnancy yoga.

The cost of the 5 week block is £35. Spaces are limited so book your place.

Contact Mandy for details of how to pay via Facebook at:https://www.facebook.com/effortlessbreathyoga/ or mobile: 07913 228056


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 08-Dec-17
Feeding and Weighing Clinic (8 Dec)
08-Dec-17 at 9:30 - 12:00
Warrington Pregnancy Advice Centre

Steady weight gain is one of the signs that your baby is healthy and feeding well.

Our One to One Mother and Midwife Assistants (MaMAs) will be holding a weekly feeding and weigh-in clinic at our Warrington Pregnancy Advice Centre every Friday!

The clinic is open to mums (and dads) old and new.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD
- - 09-Dec-17
Effortless Breath Yoga with Mandy Church (9 Dec)
09-Dec-17 at 9:45 - 11:00
Warrington Pregnancy Advice Centre

Mandy will be holding weekly Pregnancy Yoga Sessions at our Warrington Pregnancy Advice Centre from 9:45 - 11:00 every Saturday.

Regular yoga practice lowers stress levels by developing relaxation and breathing techniques. Over time you may see an improvement in the quality of your breathing, taking deeper, slower breaths rather than the shallow, fast breathing that our modern lifestyles often cause. In your yoga class you learn to focus, which can have a knock-on effect in other areas of your life; you may find that you are able to concentrate for longer, becoming less easily distracted.

People who practice yoga regularly often report increased feelings of well-being; they feel calmer, more relaxed and they often sleep better. They often experience an increase in energy levels and find their mental clarity greatly improves.

For more information call us on 01925 555 855.


31 Sankey Street
Golden Square Shopping Centre
Warrington
Cheshire
WA1 1TD